
The Road to Heart Health: An Easy Checklist for Seniors
Updated September 19, 2022 - The quality of your heart health is crucial, especially as you age. Statistics from the

Diabetes Care: Caring for Someone with Diabetes
Updated September 19, 2022 - Diabetes care can be complex; thus, creating a diabetes care plan is essential. Diabetes mellitus

Sleeping and Aging: Improving Sleep Habits
Updated September 19, 2022 - Sleeping and aging are united at the hip; thus, know How to Increase Deep Sleep

How to Recognize and Alleviate Caregiver Burnout
Updated September 19, 2022 - Caregiver burnout is very real and can be avoided. Up to 43.5 million caregivers like

Staying Active in 2022 – A Local Guide to Senior-Friendly Activities
Updated July 21, 2022 - With 2022 in full swing, it’s time to put into practice any annual resolutions and

Transition of Care: Transitioning to In-home Care for Your Older Loved One
Updated September 19, 2022 - As a busy adult with a dynamic life, you’re no doubt used to facing tough

Switching to a Heart Healthy Diet for Seniors [And How to Make it Taste Great]
Heart disease is the nation’s leading cause of death in both women and men, and the number one risk factor

Beat the Winter Blues: 11 Winter Activities to do With Your Aging Parent
During the winter months, you probably worry about hypothermia or your parents falling, but your aging parents are also at

Holiday Depression and Seniors: Helping Your Loved One Cope with Depression During the Holidays
Although the holidays are supposed to be a time of goodwill and cheer, many people deal with feelings of unhappiness

5 Ways You Can Honor a Veteran on Pearl Harbor Day and Throughout the Holiday Season
With December comes Pearl Harbor Day on December, 7th, the time when we remember that “date which will live in