
The Road to Heart Health: An Easy Checklist for Seniors
Updated September 19, 2022 - The quality of your heart health is crucial, especially as you age. Statistics from the
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Diabetes Care: Caring for Someone with Diabetes
Updated September 19, 2022 - Diabetes care can be complex; thus, creating a diabetes care plan is essential. Diabetes mellitus
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Sleeping and Aging: Improving Sleep Habits
Updated September 19, 2022 - Sleeping and aging are united at the hip; thus, know How to Increase Deep Sleep
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How to Recognize and Alleviate Caregiver Burnout
Updated September 19, 2022 - Caregiver burnout is very real and can be avoided. Up to 43.5 million caregivers like
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Staying Active in 2022 – A Local Guide to Senior-Friendly Activities
Updated July 21, 2022 - With 2022 in full swing, it’s time to put into practice any annual resolutions and
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Transition of Care: Transitioning to In-home Care for Your Older Loved One
Updated September 19, 2022 - As a busy adult with a dynamic life, you’re no doubt used to facing tough
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Switching to a Heart Healthy Diet for Seniors [And How to Make it Taste Great]
Heart disease is the nation’s leading cause of death in both women and men, and the number one risk factor
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Beat the Winter Blues: 11 Winter Activities to do With Your Aging Parent
During the winter months, you probably worry about hypothermia or your parents falling, but your aging parents are also at
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Holiday Depression and Seniors: Helping Your Loved One Cope with Depression During the Holidays
Although the holidays are supposed to be a time of goodwill and cheer, many people deal with feelings of unhappiness
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5 Ways You Can Honor a Veteran on Pearl Harbor Day and Throughout the Holiday Season
With December comes Pearl Harbor Day on December, 7th, the time when we remember that “date which will live in
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